Chicken-Pineapple Stir Fry






Wonderful and an easy stir fry ready in 10 minutes! 2 cups shredded cooked chicken, one 5.5 ounce can pineapple chunks, one teaspoon ground ginger, 2 cups mixed stir fry vegetables (frozen-snap beans, broccoli, carrots), 4 tablespoons low sodium soy sauce, 2 tablespoons sesame oil, black pepper, to taste, 2 cups cooked rice, optional.

In a deep skillet (or Wok) on medium heat add sesame oil, add chicken, and saute 3 minutes, add soy sauce, ginger, pepper, pineapple and stir while sauteing for 6-7 minutes.

Serve over rice and enjoy!

Love the flavors.

Cheryl “Cheffie Cooks” Wiser.

The Wiser Cook.


8 thoughts on “Chicken-Pineapple Stir Fry

Leave a Reply

Fill in your details below or click an icon to log in: Logo

You are commenting using your account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s